{"id":18102,"date":"2020-05-21T10:22:57","date_gmt":"2020-05-21T08:22:57","guid":{"rendered":"https:\/\/dirkvanbabylon.com\/?p=18102"},"modified":"2026-09-11T10:09:26","modified_gmt":"2026-09-11T08:09:26","slug":"addiction-avantages","status":"publish","type":"post","link":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-avantages\/","title":{"rendered":"Addiction : avantages"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ces avantages doivent bien exister, sinon vous ne continueriez pas. Il faut donc que vous vous posiez un jour la question de savoir ce que vous y trouvez r\u00e9ellement, et que vous soyez alors honn\u00eate et concret. Il peut s\u2019agir d\u2019avantages de toutes sortes, par exemple : moins d\u2019angoisses, une aide dans les processus cr\u00e9atifs, un sentiment de bien-\u00eatre. Il peut y avoir toutes sortes de raisons pour lesquelles la consommation procure un avantage. Vous y retrouverez souvent des \u00e9l\u00e9ments de contr\u00f4le. La ma\u00eetrise de l\u2019angoisse, par exemple, ou le soutien des processus cr\u00e9atifs. Faites-en donc la liste. Cela peut toujours \u00eatre utile.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il s\u2019agit souvent d\u2019\u00e9prouver le sentiment d\u2019exercer un contr\u00f4le sur le milieu int\u00e9rieur, l\u2019environnement interne. Vous avez trouv\u00e9 un moyen qui provoque de mani\u00e8re fiable et pr\u00e9visible un changement souhait\u00e9 dans votre for int\u00e9rieur, pour ainsi dire en moins d\u2019une minute, et qui est toujours disponible lorsque le besoin se fait sentir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le sentiment de pouvoir faire davantage peut jouer un r\u00f4le important dans le processus addictif, et il faut alors examiner si le m\u00eame objectif ne pourrait pas \u00eatre atteint par d\u2019autres moyens. Il est \u00e9galement important de reconna\u00eetre le caract\u00e8re cyclique de l\u2019addiction et, pour ainsi dire, de le d\u00e9masquer, car c\u2019est pr\u00e9cis\u00e9ment dans ce cycle qui se r\u00e9p\u00e8te sans cesse que l\u2019utilisateur se retrouve prisonnier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Parce qu\u2019il s\u2019agit de moyens produisant un effet imm\u00e9diat, il s\u2019installe un mouvement de va-et-vient sans fin, du d\u00e9sir croissant jusqu\u2019au moment o\u00f9 l\u2019apaisement est atteint. Puis survient un bref moment de sati\u00e9t\u00e9, apr\u00e8s quoi le besoin imp\u00e9rieux recommence \u00e0 prendre place, avant de cro\u00eetre \u00e0 nouveau jusqu\u2019au moment suivant. C\u2019est l\u2019un des points essentiels du comportement addictif sur lequel je ne saurais trop insister.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ce caract\u00e8re cyclique est extr\u00eamement addictif. Le moteur de ce cycle est le d\u00e9sir imp\u00e9rieux, ou <\/span><i><span style=\"font-weight: 400;\">craving<\/span><\/i><span style=\"font-weight: 400;\"> en anglais. Le d\u00e9sir d\u2019une dose suivante, tandis que vous commencez \u00e0 imaginer ce que ce sera de vous sentir \u00e0 nouveau mieux, ce qui pr\u00e9pare le corps \u00e0 cet effet et produit comme une anticipation du bonheur \u00e0 venir. Vous d\u00e9sirez de plus en plus et vous imaginez d\u00e9j\u00e0 l\u2019effet que pourrait produire la prochaine dose.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u2019est quelque chose que connaissent \u00e9galement les fumeurs, par exemple, mais cela vaut aussi pour d\u2019autres drogues. Le d\u00e9sir imp\u00e9rieux qui recommence chaque fois \u00e0 l\u2019approche de la nouvelle stimulation nicotinique. Souvent, c\u2019est alors l\u2019activit\u00e9 elle-m\u00eame qui passe au premier plan. Rassembler ses forces pour le prochain d\u00e9fi. On peut ainsi distinguer, pour chaque substance, des arch\u00e9types d\u2019utilisateurs.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces avantages doivent bien exister, sinon vous ne continueriez pas. Il faut donc que vous vous posiez un jour la question de savoir ce que vous y <a href=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-avantages\/\" class=\"more-link\">[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":18103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[381],"tags":[331],"class_list":["post-18102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sortir-de-la-dependance","tag-peter-van-breusegem","authors-peter-van-breusegem"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Addiction : avantages - dirk van babylon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-avantages\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Addiction : avantages - dirk van babylon\" \/>\n<meta property=\"og:description\" content=\"Ces avantages doivent bien exister, sinon vous ne continueriez pas. 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