{"id":17995,"date":"2020-07-02T10:10:56","date_gmt":"2020-07-02T08:10:56","guid":{"rendered":"https:\/\/dirkvanbabylon.com\/?p=17995"},"modified":"2026-09-10T03:48:27","modified_gmt":"2026-09-10T01:48:27","slug":"addiction-cycle","status":"publish","type":"post","link":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/","title":{"rendered":"Addiction : cycle"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">La consommation n\u2019est pas d\u00e9pourvue de signification affective pour celui qui consomme. Peut-\u00eatre que certains ne s\u2019en soucient gu\u00e8re, mais beaucoup, tout de m\u00eame, y sont sensibles. La plupart ne sont probablement pas tr\u00e8s fiers de leur habitude, qu\u2019il s\u2019agisse de boire ou d\u2019avaler, de s\u2019injecter une substance ou de fumer. Ils en ont honte ou se sentent coupables de leur incapacit\u00e9 \u00e0 arr\u00eater cette consommation ou \u00e0 la ramener \u00e0 un niveau supportable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les sentiments de culpabilit\u00e9 aiment rester cach\u00e9s et secrets. Chaque jour, on retrouve la m\u00eame \u00e9volution faite de remords et d\u2019angoisse, qui commence parfois d\u00e8s le matin au r\u00e9veil, lorsqu\u2019on est encore plus ou moins sobre. Un m\u00e9lange d\u2019auto-reproches face \u00e0 l\u2019\u00e9chec, de ranc\u0153ur envers les occasions manqu\u00e9es ou de honte lancinante.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il peut s\u2019agir d\u2019\u00e9v\u00e9nements douloureux du pass\u00e9 dont les images continuent de revenir, comme une perte ou un drame. Il s\u2019agit tr\u00e8s souvent de questions affectives li\u00e9es aux relations avec les parents et les enfants, ou avec les partenaires et les ex-partenaires.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019insoutenable l\u00e9g\u00e8ret\u00e9 de l\u2019existence. Le m\u00e9contentement et la ranc\u0153ur, ou l\u2019ennui, augmentent progressivement au fil de la journ\u00e9e, jusqu\u2019au moment o\u00f9 la substance peut \u00eatre prise, bue ou aval\u00e9e, apr\u00e8s quoi une atmosph\u00e8re artificielle de d\u00e9tente et de r\u00e9confort s\u2019installe tr\u00e8s rapidement, rendant l\u2019environnement et le temps acceptables.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le matin, on se dit : \u00ab Cette fois, il faut que cela s\u2019arr\u00eate. \u00bb Mais le soir venu, l\u2019auto-accusation s\u2019est tellement amplifi\u00e9e qu\u2019une nouvelle dose devient n\u00e9cessaire pour faire dispara\u00eetre l\u2019angoisse et apaiser les sentiments de culpabilit\u00e9, afin que tout cela devienne quelque peu supportable. Dans la v\u00e9ritable addiction, ce cycle finit par dominer la vie, au point de devenir finalement une force de restriction.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour en sortir, il faut, \u00e0 un moment donn\u00e9, lorsque l\u2019on est pr\u00eat, dire que cela suffit. Il doit bien rester quelque part une petite \u00e9tincelle de volont\u00e9 capable de redonner vie \u00e0 votre existence. Cherchez alors quelqu\u2019un qui puisse vous \u00e9couter sans vous juger et, si vous ne le trouvez pas imm\u00e9diatement, adressez-vous aux services d\u2019aide.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il arrive un moment o\u00f9 cela suffit, lorsque l\u2019abc\u00e8s cr\u00e8ve et que la conclusion devient in\u00e9luctable. Arr\u00eater est alors plus facile \u00e0 dire qu\u2019\u00e0 faire, car il faut redouter toutes sortes de sympt\u00f4mes de sevrage, auxquels on peut, le cas \u00e9ch\u00e9ant, \u00e9chapper en r\u00e9duisant progressivement la dose.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La consommation n\u2019est pas d\u00e9pourvue de signification affective pour celui qui consomme. Peut-\u00eatre que certains ne s\u2019en soucient gu\u00e8re, mais <a href=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/\" class=\"more-link\">[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":17853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[381],"tags":[331],"class_list":["post-17995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sortir-de-la-dependance","tag-peter-van-breusegem","authors-peter-van-breusegem"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Addiction : cycle - dirk van babylon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Addiction : cycle - dirk van babylon\" \/>\n<meta property=\"og:description\" content=\"La consommation n\u2019est pas d\u00e9pourvue de signification affective pour celui qui consomme. Peut-\u00eatre que certains ne s\u2019en soucient gu\u00e8re, mais [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/\" \/>\n<meta property=\"og:site_name\" content=\"dirk van babylon\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-02T08:10:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-10T01:48:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dirkvanbabylon.com\/wp-content\/uploads\/2024\/05\/woman-2696408_640-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Van Breusegem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Van Breusegem\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/\"},\"author\":{\"name\":\"Peter Van Breusegem\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/#\\\/schema\\\/person\\\/ec1ee63264a246a69e59d74097bd44ce\"},\"headline\":\"Addiction : cycle\",\"datePublished\":\"2020-07-02T08:10:56+00:00\",\"dateModified\":\"2026-09-10T01:48:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/\"},\"wordCount\":447,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dirkvanbabylon.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/woman-2696408_640-1.jpg\",\"keywords\":[\"Peter Van Breusegem\"],\"articleSection\":[\"Sortir de la d\u00e9pendance\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/\",\"url\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/\",\"name\":\"Addiction : cycle - dirk van babylon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dirkvanbabylon.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/woman-2696408_640-1.jpg\",\"datePublished\":\"2020-07-02T08:10:56+00:00\",\"dateModified\":\"2026-09-10T01:48:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/#\\\/schema\\\/person\\\/ec1ee63264a246a69e59d74097bd44ce\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dirkvanbabylon.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/woman-2696408_640-1.jpg\",\"contentUrl\":\"https:\\\/\\\/dirkvanbabylon.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/woman-2696408_640-1.jpg\",\"width\":640,\"height\":426},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/addiction-et-dependance\\\/sortir-de-la-dependance\\\/addiction-cycle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Addiction : cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/\",\"name\":\"dirk van babylon\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/#\\\/schema\\\/person\\\/ec1ee63264a246a69e59d74097bd44ce\",\"name\":\"Peter Van Breusegem\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/98d21bc5ab7b4c2f2d091dbfbf91b25092388bcfb420812f38a60ba2e9d4e11a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/98d21bc5ab7b4c2f2d091dbfbf91b25092388bcfb420812f38a60ba2e9d4e11a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/98d21bc5ab7b4c2f2d091dbfbf91b25092388bcfb420812f38a60ba2e9d4e11a?s=96&d=mm&r=g\",\"caption\":\"Peter Van Breusegem\"},\"url\":\"https:\\\/\\\/dirkvanbabylon.com\\\/fr\\\/author\\\/admin_temp\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Addiction : cycle - dirk van babylon","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/","og_locale":"fr_FR","og_type":"article","og_title":"Addiction : cycle - dirk van babylon","og_description":"La consommation n\u2019est pas d\u00e9pourvue de signification affective pour celui qui consomme. Peut-\u00eatre que certains ne s\u2019en soucient gu\u00e8re, mais [...]","og_url":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/","og_site_name":"dirk van babylon","article_published_time":"2020-07-02T08:10:56+00:00","article_modified_time":"2026-09-10T01:48:27+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/dirkvanbabylon.com\/wp-content\/uploads\/2024\/05\/woman-2696408_640-1.jpg","type":"image\/jpeg"}],"author":"Peter Van Breusegem","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Peter Van Breusegem","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#article","isPartOf":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/"},"author":{"name":"Peter Van Breusegem","@id":"https:\/\/dirkvanbabylon.com\/fr\/#\/schema\/person\/ec1ee63264a246a69e59d74097bd44ce"},"headline":"Addiction : cycle","datePublished":"2020-07-02T08:10:56+00:00","dateModified":"2026-09-10T01:48:27+00:00","mainEntityOfPage":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/"},"wordCount":447,"commentCount":0,"image":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#primaryimage"},"thumbnailUrl":"https:\/\/dirkvanbabylon.com\/wp-content\/uploads\/2024\/05\/woman-2696408_640-1.jpg","keywords":["Peter Van Breusegem"],"articleSection":["Sortir de la d\u00e9pendance"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/","url":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/","name":"Addiction : cycle - dirk van babylon","isPartOf":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#primaryimage"},"image":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#primaryimage"},"thumbnailUrl":"https:\/\/dirkvanbabylon.com\/wp-content\/uploads\/2024\/05\/woman-2696408_640-1.jpg","datePublished":"2020-07-02T08:10:56+00:00","dateModified":"2026-09-10T01:48:27+00:00","author":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/#\/schema\/person\/ec1ee63264a246a69e59d74097bd44ce"},"breadcrumb":{"@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#primaryimage","url":"https:\/\/dirkvanbabylon.com\/wp-content\/uploads\/2024\/05\/woman-2696408_640-1.jpg","contentUrl":"https:\/\/dirkvanbabylon.com\/wp-content\/uploads\/2024\/05\/woman-2696408_640-1.jpg","width":640,"height":426},{"@type":"BreadcrumbList","@id":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-cycle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dirkvanbabylon.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Addiction : cycle"}]},{"@type":"WebSite","@id":"https:\/\/dirkvanbabylon.com\/fr\/#website","url":"https:\/\/dirkvanbabylon.com\/fr\/","name":"dirk van babylon","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dirkvanbabylon.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dirkvanbabylon.com\/fr\/#\/schema\/person\/ec1ee63264a246a69e59d74097bd44ce","name":"Peter Van Breusegem","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/98d21bc5ab7b4c2f2d091dbfbf91b25092388bcfb420812f38a60ba2e9d4e11a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/98d21bc5ab7b4c2f2d091dbfbf91b25092388bcfb420812f38a60ba2e9d4e11a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/98d21bc5ab7b4c2f2d091dbfbf91b25092388bcfb420812f38a60ba2e9d4e11a?s=96&d=mm&r=g","caption":"Peter Van Breusegem"},"url":"https:\/\/dirkvanbabylon.com\/fr\/author\/admin_temp\/"}]}},"_links":{"self":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts\/17995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/comments?post=17995"}],"version-history":[{"count":1,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts\/17995\/revisions"}],"predecessor-version":[{"id":17996,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts\/17995\/revisions\/17996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/media\/17853"}],"wp:attachment":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/media?parent=17995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/categories?post=17995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/tags?post=17995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}