{"id":17872,"date":"2020-08-19T09:49:18","date_gmt":"2020-08-19T07:49:18","guid":{"rendered":"https:\/\/dirkvanbabylon.com\/?p=17872"},"modified":"2026-09-03T07:26:17","modified_gmt":"2026-09-03T05:26:17","slug":"addiction-traitement-du-tspt","status":"publish","type":"post","link":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-traitement-du-tspt\/","title":{"rendered":"Addiction : traitement du TSPT"},"content":{"rendered":"

Plus le sommeil est mauvais, plus l\u2019irritabilit\u00e9 est grande. C\u2019est un cercle vicieux sur lequel nous essayons d\u2019intervenir en r\u00e9tablissant le sommeil.<\/span><\/p>\n

On se sent mal et la tentation de se tourner alors vers des m\u00e9dicaments ou des drogues peut \u00eatre grande. La d\u00e9pendance est donc fr\u00e9quente chez les victimes de violences et de traumatismes psychiques, \u00e0 commencer par l\u2019alcool, mais le cannabis est \u00e9galement tr\u00e8s pris\u00e9 dans ces circonstances. Il procure une forme de d\u00e9tente et de soulagement des sympt\u00f4mes, et serait cens\u00e9 aider \u00e0 effacer progressivement les souvenirs douloureux.<\/span><\/p>\n

L\u2019h\u00e9ro\u00efne conna\u00eet elle aussi un certain succ\u00e8s chez les anciens combattants et les victimes de violences, sans doute notamment en raison de son effet analg\u00e9sique. Il s\u2019agit d\u2019une douleur qui s\u2019est install\u00e9e dans la m\u00e9moire, \u00e0 travers des souvenirs que l\u2019on aimerait pouvoir effacer, mais dont personne n\u2019est capable de se d\u00e9barrasser. Nous portons notre pass\u00e9 avec toutes ses joies et toutes ses douleurs. En principe, nous \u00e9laborons tous cela \u00e0 notre mani\u00e8re.<\/span><\/p>\n

Avec le temps, cela s\u2019estompe. Chez certains, cela prend un peu plus longtemps que chez d\u2019autres, mais gr\u00e2ce au processus normal d\u2019\u00e9laboration qui suit un \u00e9v\u00e9nement traumatique, processus dont nous sommes g\u00e9n\u00e9ralement capables, les cons\u00e9quences \u00e9motionnelles d\u2019un traumatisme disparaissent apr\u00e8s quelques mois ou quelques ann\u00e9es, comme par exemple dans le cas du deuil.<\/span><\/p>\n

Une fois la premi\u00e8re ann\u00e9e \u00e9coul\u00e9e, nous avons g\u00e9n\u00e9ralement franchi une \u00e9tape. Mais si les plaintes persistent plus longtemps et perturbent la vie quotidienne, il peut s\u2019agir d\u2019un trouble psychique n\u00e9cessitant des soins sp\u00e9cialis\u00e9s, car sans traitement, la situation peut d\u00e9g\u00e9n\u00e9rer ou entra\u00eener des cons\u00e9quences n\u00e9fastes qui affectent la qualit\u00e9 de vie.<\/span><\/p>\n

La bonne nouvelle, c\u2019est qu\u2019il existe bel et bien un traitement. Le traitement de r\u00e9f\u00e9rence consiste en une th\u00e9rapie cognitivo-comportementale (TCC) centr\u00e9e sur le traumatisme. Outre les entretiens, il existe \u00e9galement des techniques telles que l\u2019exposition imaginaire aux souvenirs ou aux images de l\u2019\u00e9v\u00e9nement traumatique.<\/span><\/p>\n

Les m\u00e9dicaments peuvent \u00eatre utiles dans le TSPT, mais ils ne sont pas indispensables. Ce sont principalement les m\u00e9dicaments qui permettent \u00e0 la personne d\u2019avoir davantage de contr\u00f4le sur sa vie quotidienne qui peuvent \u00eatre envisag\u00e9s, tels que les antid\u00e9presseurs et de faibles doses d\u2019antipsychotiques. Les substances susceptibles d\u2019entra\u00eener une d\u00e9pendance, comme les benzodiaz\u00e9pines, sont \u00e0 \u00e9viter, car elles posent leurs propres probl\u00e8mes et, selon notre exp\u00e9rience, ralentissent le processus d\u2019\u00e9laboration.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Plus le sommeil est mauvais, plus l\u2019irritabilit\u00e9 est grande. C\u2019est un cercle vicieux sur lequel nous essayons d\u2019intervenir en r\u00e9tablissant le […]<\/a><\/p>\n","protected":false},"author":9,"featured_media":17873,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[381],"tags":[331],"class_list":["post-17872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sortir-de-la-dependance","tag-peter-van-breusegem","authors-peter-van-breusegem"],"acf":[],"yoast_head":"\nAddiction : traitement du TSPT - dirk van babylon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/addiction-traitement-du-tspt\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Addiction : traitement du TSPT - dirk van babylon\" \/>\n<meta property=\"og:description\" content=\"Plus le sommeil est mauvais, plus l\u2019irritabilit\u00e9 est grande. 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His research was informed by thinkers such as Heraclitus, Laozi, Leibniz, Iain McGilchrist, Paul Mus, and Tran Duc Thao, whose insights paved the way for an innovative synthesis. Iain McGilchrist's hypothesis of hemispheric asymmetry, in particular, offered the final key to unlocking an epistemological impasse that had fascinated him for decades. His work represents both a culmination and a continuation of this age-old dialogue. Lichtenberg's intellectual journey began with intimate exposure to cultural boundaries from childhood, fostering an early sensitivity to the relativity of worldviews. His extended residence in Asia\u2014particularly transformative years in Beijing and Hanoi\u2014provided direct encounter with alternative epistemological frameworks that challenged Western assumptions about knowledge and reality. This experiential foundation sparked systematic inquiry into the mechanics of epistemology, leading to investigation of how different civilizations construct and validate knowledge. The author's multilingual background enabled access to primary sources across traditions, while his economic training provided analytical tools for examining the practical implications of philosophical divergence. Key intellectual influences emerged through engagement with overlooked thinkers: Hans F\u00fcrstenberg's dialectical vision of the 21st century revealed possibilities for synthesis beyond binary opposition; Iain McGilchrist's hemispheric analysis provided neurological grounding for civilizational differences; Ernst Bloch's metaphorical interpretation of religion suggested pathways beyond literal dogmatism. Paul Mus's cross-cultural mediation and Albert Schweitzer's universal ethics demonstrated practical applications of philosophical integration. The synthesis of these insights, combined with direct observation of East-West dynamics in contemporary Asia, enabled recognition of the profound epistemological crisis underlying current global tensions, transforming personal cultural curiosity into systematic analysis of civilizational psychology and its practical implications for human development.","sameAs":["https:\/\/eastwestsharing.blogspot.com\/%20","https:\/\/www.youtube.com\/@OlivierLichtenberg"],"url":"https:\/\/dirkvanbabylon.com\/fr\/author\/olivier\/"}]}},"_links":{"self":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts\/17872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/comments?post=17872"}],"version-history":[{"count":1,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts\/17872\/revisions"}],"predecessor-version":[{"id":17874,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/posts\/17872\/revisions\/17874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/media\/17873"}],"wp:attachment":[{"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/media?parent=17872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/categories?post=17872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dirkvanbabylon.com\/fr\/wp-json\/wp\/v2\/tags?post=17872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}