{"id":17077,"date":"2022-02-13T10:15:49","date_gmt":"2022-02-13T09:15:49","guid":{"rendered":"https:\/\/dirkvanbabylon.com\/?p=17077"},"modified":"2026-08-09T09:28:30","modified_gmt":"2026-08-09T07:28:30","slug":"meditation-et-substances-psychotropes-conclusion","status":"publish","type":"post","link":"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/meditation-et-substances-psychotropes-conclusion\/","title":{"rendered":"M\u00e9ditation et substances psychotropes : conclusion"},"content":{"rendered":"

L\u2019oiseau n\u2019est qu\u2019un exemple de la mani\u00e8re dont on peut choisir des th\u00e8mes de m\u00e9ditation neutres sur le plan des valeurs, afin de s\u2019\u00e9lever au-dessus du particulier. C\u2019est une approche qui permet de s\u2019adresser \u00e0 n\u2019importe quel public. Cela n\u2019emp\u00eache nullement que, pour des groupes qui le souhaitent et qui sont compos\u00e9s de mani\u00e8re plus ou moins homog\u00e8ne, des th\u00e8mes religieux puissent naturellement avoir toute leur pertinence.<\/span><\/p>\n

Tout animateur de m\u00e9ditation \u00e9tablira d\u2019une mani\u00e8re ou d\u2019une autre une interaction avec son public afin de percevoir \u00e0 qui il s\u2019adresse. C\u2019est d\u2019ailleurs une condition pr\u00e9alable \u00e0 toute communication efficace : chercher \u00e0 savoir qui est son interlocuteur, afin d\u2019adapter le ton et le choix des mots aux attentes qui y vivent.<\/span><\/p>\n

J\u2019aime ainsi demander aux personnes pr\u00e9sentes de quoi elles ont besoin. Le r\u00e9sultat peut \u00eatre diff\u00e9rent \u00e0 chaque fois. Lorsqu\u2019il s\u2019agit d\u2019un petit groupe soud\u00e9 de participants exp\u00e9riment\u00e9s, on peut \u00eatre tr\u00e8s peu directif. Pour un groupe plus important et moins exp\u00e9riment\u00e9, je pense qu\u2019il est pr\u00e9f\u00e9rable de choisir un th\u00e8me afin de maintenir l\u2019attention, tout en tenant toujours compte des sensibilit\u00e9s \u00e9ventuelles.<\/span><\/p>\n

C\u2019est \u00e9galement le grand avantage de la m\u00e9thode de Jacobson, qui est culturellement neutre. Je pars g\u00e9n\u00e9ralement du principe que nous nous adressons \u00e0 un public h\u00e9t\u00e9rog\u00e8ne, compos\u00e9 de participants d\u2019origines diverses. Il s\u2019agit alors de choisir des th\u00e8mes qui ne soient pas, ou le moins possible, marqu\u00e9s culturellement. Il est toutefois impossible d\u2019y parvenir totalement.<\/span><\/p>\n

L\u2019oiseau et le poisson peuvent parler \u00e0 tout \u00eatre humain, croyant ou non, musulman ou chr\u00e9tien, peu importe. Dans des groupes plus soud\u00e9s, habitu\u00e9s \u00e0 travailler ensemble, on peut cependant choisir un th\u00e8me qui mette en lumi\u00e8re une figure ou un auteur de la litt\u00e9rature mystique. Par exemple Ruusbroec, Th\u00e9r\u00e8se d\u2019Avila, Jean de la Croix ou le p\u00e8re Surin pour les catholiques, ou encore R\u00fbm\u00ee, Hafez ou Averro\u00e8s pour les musulmans.<\/span><\/p>\n

Le danger demeure toutefois de voir na\u00eetre une controverse si quelqu\u2019un estime mieux conna\u00eetre les circonstances historiques. La discussion est \u00e9videmment permise, mais lorsque les \u00e9motions s\u2019enflamment, cela ne favorise gu\u00e8re la m\u00e9ditation. Mieux vaut ne pas trop nommer les choses afin de ne fermer aucune porte. Sur ce, je conclurai provisoirement cette r\u00e9flexion sur la m\u00e9ditation. Cette contribution est devenue assez longue, mais toute chanson finit un jour.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019oiseau n\u2019est qu\u2019un exemple de la mani\u00e8re dont on peut choisir des th\u00e8mes de m\u00e9ditation neutres sur le plan des valeurs, afin de […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":17078,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[381],"tags":[336],"class_list":["post-17077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sortir-de-la-dependance","tag-admin","authors-peter-van-breusegem"],"acf":[],"yoast_head":"\nM\u00e9ditation et substances psychotropes : conclusion - dirk van babylon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dirkvanbabylon.com\/fr\/addiction-et-dependance\/sortir-de-la-dependance\/meditation-et-substances-psychotropes-conclusion\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation et substances psychotropes : conclusion - 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