You can introduce meditation exercises, guide them, or lead them. In other words, you can choose to remain more or less in the foreground as the guide. You ask for the attention of those present, yet sooner or later you must also relinquish it again, because meditation is an extremely personal activity in which, ideally, attention to the outside world fades away.<\/span><\/p>\n Seen in this light, meditation forms part of the process of becoming oneself. You unfold by tapping into inner sources of energy, as if reading and executing the program that is written somewhere within you.<\/span><\/p>\n If the leader claims too much attention, there is a danger that attention will remain attached to him or her, instead of turning inward and focusing on the core of one\u2019s own being.<\/span><\/p>\n That is what it is about, in my view: finding oneself\u2014of course thanks to others and with others, but without anyone ever dominating. Perhaps with the exception of the closest family ties. Even then, however, no single person should dominate everything.<\/span><\/p>\n